Happy, Healthy and Thriving.
Learning to become Mentally, Emotionally, and Physically healthy.
As a health & lifestyle coach and professional speaker, Justine has developed proven methods for preventing and healing poor mental, emotional, and physical health conditions. Through her courses, workshops, and one-on-one coaching, Justine has a proven track-record of guiding individuals and teams to improving their overall health & wellness, for good!
Meet Justine
Courses & Training
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Eradicate Emotional Eating
Hard truth: Emotional eating has very little to do with food. In the Eradicate Emotional Eating 12 week course, we dive deep into the real reason you have been unable to break the pattern; mental health and language. Once these are addressed you can eradicate emotional eating for good!
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Food Freedom Foundations
There are six key habits that make-up “The Foundations” – 12 week course, and that’s where we begin! This program is designed to provide simple, practical tools that will help you create the most profound & healthy life-altering impact.
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The Justice Gym
Functional fitness for 40+. Starting your fitness journey later in life can be intimidating, and it can also be a lot of fun. Come build strength, stability and flexibility in an inclusive safe atmosphere.
“She was amazing and patient and creative in finding ways to work with my limitations and chaotic lifestyle.”
What clients are saying…