Where Prevention Happens & Healing Begins.
It’s time to create a healthy relationship with food, fitness and Yourself!
As a health & lifestyle coach and professional speaker, Justine has developed proven methods for preventing and healing poor mental, emotional, and physical health conditions. Through her courses, workshops, and one-on-one coaching, Justine has a proven track-record of guiding individuals and teams to improving their overall health & wellness, for good!
Meet Justine
Workshops & Training
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The Foundations
There are six key habits that make-up “The Foundations” – 12 week course & Workshops – and that’s where we begin! Each Foundations program is designed to provide simple, practical tools that will help you create the most profound & healthy life-altering impact.
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Eradicate Emotional Eating
Hard truth: Emotional eating has very little to do with food. In the Eradicate Emotional Eating 6 week course, we dive deep into the real reason you have been unable to break the pattern. Mental health and language. Once theses are addressed you can eradicate emotional eating for good!
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The Justice Gym
Where Freedom, Justice and Responsibility for your own health reigns supreme. If you are looking to improve your health and fitness in a fun sustainable way, then let’s get started.
“She was amazing and patient and creative in finding ways to work with my limitations and chaotic lifestyle.”
What clients are saying…